{"product_id":"mindfulness-mastery-companion-workbook","title":"Mindfulness Mastery Companion Workbook — Concentration, Clarity \u0026 Equanimity (Printable PDF)","description":"\u003cp data-start=\"0\" data-end=\"31\"\u003eHere’s what you’ll find inside:\u003c\/p\u003e\n\u003cul data-start=\"33\" data-end=\"485\"\u003e\n\u003cli data-start=\"33\" data-end=\"111\"\u003e\n\u003cp data-start=\"35\" data-end=\"111\"\u003e80+ guided prompts to build concentration, sensory clarity, and equanimity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"112\" data-end=\"186\"\u003e\n\u003cp data-start=\"114\" data-end=\"186\"\u003eStep-by-step daily \u0026amp; weekly practice plans you can follow at your pace\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"187\" data-end=\"260\"\u003e\n\u003cp data-start=\"189\" data-end=\"260\"\u003ePrintable trackers, checklists, and reflection pages (A4 \u0026amp; US Letter)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"261\" data-end=\"338\"\u003e\n\u003cp data-start=\"263\" data-end=\"338\"\u003eClear drills: single-point focus, open-monitoring, emotion\/body-scan work\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"339\" data-end=\"405\"\u003e\n\u003cp data-start=\"341\" data-end=\"405\"\u003e“On-the-go” micro-practices for work, study, and relationships\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"406\" data-end=\"485\"\u003e\n\u003cp data-start=\"408\" data-end=\"485\"\u003eHyperlinked Table of Contents, beginner-friendly glossary, progress reviews\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003cp style=\"font-size: 0.9em; color: #64748b;\"\u003eDisclaimer: This is an independent, original companion workbook by DPKey. It is not affiliated with or endorsed by any other authors or publishers.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"DPKey","offers":[{"title":"Default Title","offer_id":53853506273603,"sku":"DPK-MMWB-001","price":12.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0783\/7915\/5779\/files\/mindfulness-mastery-companion-workbook-concentration-clarity-equanimity-crea-limmagine-affinche-lutente-che-visita-il-sito-rimanga-attratto-dallimmagine-e-possa-essere-invogliato-ad-a.png?v=1762098427","url":"https:\/\/dpkey.net\/products\/mindfulness-mastery-companion-workbook","provider":"DPKey","version":"1.0","type":"link"}