Escape the Burnout Trap — Email Course

Deliver a complete 6-day email course that teaches modern work-life balance—from spotting early burnout signs to building boundaries and energy systems that last.

Quick Q&A

• What is it? A ready-to-use, 6-day email sequence (~4,869 words) you can brand, schedule, and send.
• Who is it for? Coaches, creators, leaders, and teams who want to educate, nurture, and convert.
• How does it help me sell? Each lesson includes prompts that naturally lead to your offers or coaching.

What’s Inside

• Day-by-day lessons: burnout signals, redefining success, setting limits, energy management, sustainable systems
• Editable copy you can personalize with your voice
• Clean layouts and content previews

What You’ll Learn

• Why old “balance” advice fails—and what works now
• How to spot burnout in thoughts, habits, and energy
• Confident boundary-setting to protect time and focus
• Daily systems that keep progress sustainable

Specs

• Format: PDF inside ZIP
• Length: 30 pages • ~4,869 words
• File size: ~2 MB
• Instant access