Burn Bright, Don’t Burn Out — Podcast Series

A practical, five-part audio series that helps busy people avoid burnout, set better boundaries, and rebuild a healthy work-life rhythm without sacrificing results.

Quick Q&A

• What is it? A 5-episode podcast (total 1h 33m) packed with honest lessons and tools you can apply immediately.
• Who is it for? Entrepreneurs, leaders, creators, and professionals who want sustainable high performance.
• How do I use it? Listen on the go and apply one small action from each episode to protect energy and focus.

What’s Inside

• Why common balance advice fails—and what actually works
• How to spot burnout early (before it becomes a crisis)
• Saying “no” without guilt to protect deep-work time
• Reframing success to match your values
• A repeatable framework for sustainable momentum

Benefits

• Reduce overwhelm and decision fatigue
• Protect your energy and attention
• Enjoy work again—without burning out

Specs

• Format: Audio • ZIP download
• Duration: 1h 33m (5 episodes)
• File size: ~219 MB
• Instant access