Creative Block-Breaking Action – Mindfulness Checklist (PDF)

Break the block, get back to flow.

This 4-page checklist uses simple mindfulness actions to spot triggers, reset attention, and restart creative momentum in minutes.

Quick Q&A

Who is it for? Artists, writers, marketers, makers stuck in analysis paralysis.

What do I get? PDF checklist (4 pages, ~407 words) with step-by-step prompts to identify patterns and take targeted action.

Delivery? Instant download. Physical item? No—digital file.

Use cases: pre-session warmup, mid-day reset, deadline pressure recovery.